How to Pick the Perfect Engagement Ring

(StatePoint) An engagement ring is at once a symbol of love and commitment and also a reflection of a woman’s personal style. For the engaged-to-be who hasn’t quite determined the perfect sparkler for herself, articulating an engagement ring style can seem challenging.

That’s where a trusted jeweler like Jared The Galleria Of Jewelry can help, where sales associates are committed to helping every happily ever after begin with the perfect ring – and that means taking the time to understand every future bride’s personal taste. Here are a few tips to help determine what your engagement ring style may be.

Timeless Beauty

For the woman who prefers a more traditional style (think clean designs and sophisticated patterns), a classic engagement ring may be the perfect fit. A great example of this is the solitaire setting, which focuses on highlighting the gorgeous center stone, offering an elegant statement. A modern take on this classic would be the halo setting where an outline of diamonds encircles and enhances the center stone for a slight twist on tradition.

A Touch of Romance

The woman who thoughtfully selects every accessory to offer the perfect complement to any look knows it’s all about the details. An engagement ring with ornate design and intricate craftsmanship offers a distinct, vintage feel inspired by and echoing the most romantic eras of the past. From milgrain finishing to delicate antiquing, these subtle touches offer something extra special – which is fitting for such an important piece of jewelry.

Forever Fashion Forward

The fashionista prides herself on being one-of-a-kind, so her engagement ring obviously has to follow suit. From embracing fancy shape center stones (like pear, emerald, marquise, and oval) to standing out with a gorgeous rose gold or mixed metal setting, there are many options to ensure the engagement ring is as head-turning as the woman wearing it.

If you are still unsure of the style that’s right for you – fear not, retailers like Jared The Galleria Of Jewelry can be a good place to go for inspiration. They have a huge selection of the most popular collections and styles and even offer the option for you to design the perfect engagement ring yourself. Every Jared store offers a Custom Design Studio where customers can bring their jewelry dreams to life. Certified diamontologists and master craftsmen work directly with each customer to create a completely original piece of jewelry. Once aligned on the general design, the customer is able to customize from selecting the type and color of metal to deciding on the shape and cut of the diamond. More information can be found at

For what may be the most important piece of jewelry you will ever wear, take the time to understand your options, and find a piece that suits your style completely.


Science Says: Victoria’s Secret Perfume Is A Pretty Great Mosquito Repellent

When the hot, humid months of summer roll around, I usually skip using any flowery, sweet-smelling perfumes because I don’t like to be followed around by clouds of mosquitoes. But just because a scent is particularly odoriferous, that doesn’t mean you’ll necessarily be more susceptible to bug bites, according to a study that studied a flowery fragrance from Victoria’s Secret along more traditional insect repellents.

A group of scientists at New Mexico State’s Molecular Vector Physiology Lab studying the most effective mosquito repellents tested 10 different formulas, including camping standbys like DEET, as well as a Victoria’s Secret perfume called Bombshell. They published their findings in the Journal of Insect Science.

Researchers put mosquitoes to the test by giving them two options: either leave a holding chamber in one part of a Y-shaped tube and head to a researcher’s bare hand, with no repellant on it, or wind up on a hand coated with one of the repellents.

When the mosquitoes were set loose, the researchers counted how many chose the hands with treatments on them, in order to measure how attracted they were. They also took measurements over time in order to see which repellents were most effective after a few hours.

DEET-based repellents were the most effective, while bare hands attracted 61% of the mosquitoes. But as it turns out, the Victoria’s Secret perfume worked almost as well as formulas with DEET: it attracted only 17% of mosquitoes and stayed effective for 120 minutes.

Researcher Stacy Rodriguez initially decided to test the perfume in the research to see if fragrant, sweet smells attract the pests or not..

“There was some previous literature that said fruity, floral scents attracted mosquitoes, and to not wear those,” she said in a statement. “It was interesting to see that the mosquitoes weren’t actually attracted to the person that was wearing the Victoria’s Secret perfume – they were repelled by it.”
Stow that one away for summer — we now return you to your regularly scheduled chilly weather gripes and grumbles.

Clear Skin Diet: Foods That Bring Acne Relief

Pimples, pustules and blackheads. What do you do if you have acne and want your skin to get clearer? You can slather on creams and take acne medication, but you may want to start by changing your diet.

About 17 million people in the U.S. have acne, according to the National Institutes of Health, and they’re not all teenagers dealing with the perils of puberty. Whether you’re helping a teen clear up his face or hoping to erase the imperfections that have popped up on yours, there are studies that link certain foods and nutrients to improvements in your skin.

Although genetics may play a factor in the appearance of your skin, watching what you eat may improve skin quality tremendously.

Here are some foods and nutrients you may want to consider:

Vitamin A is an active ingredient found in many skin treatment lotions and pills like Accutane. It’s used in synthetic form to help clear up severe acne and ease symptoms of psoriasis, reports the University of Maryland Medical Center . Too much vitamin A can cause toxic side effects, so talk to your doctor before taking supplements. Good sources include spinach, carrots, pumpkin, broccoli and eggs.

Zinc is a mineral that may prevent acne by making it difficult for the bacteria that causes acne to grow, reports WebMD . Some reports show that people who have acne have lower than normal levels of zinc. You can find zinc in turkey, nuts and wheat germ.

Whole grains are great for your overall health, and may be good for your face, too. A study in the American Journal of Nutrition suggests you might have fewer breakouts if you eat more whole grains.

Selenium is an essential mineral found in the body that fights damage from free radicals, including to the skin. One study found that selenium, paired with vitamin E, may improve acne. Sources of selenium include Brazil nuts, tuna, halibut and ham.

Omega-3 fatty acids help ease inflammation, which can sometimes lead to skin problems. You can find omega-3s in seafood, particularly fatty fish like salmon and sardines, as well as walnuts, flaxseed oil and almonds.

Antioxidants can help protect the skin against some of the damage you get from the sun and from aging. But smaller studies have shown that they may also ease breakouts. Find them in green tea and foods that have vitamin C (oranges, lemons, tomatoes) and vitamin E (sweet potatoes, avocadoes, spinach).

Probiotics are the good bacteria that help with digestive health. New research shows that they may also help with the skin. The American Academy of Dermatology notes that people prone to acne may find improvement with daily probiotic use. Get probiotics from yogurt labeled “live, active cultures.”

Other simple changes

You may have heard that one way to flush out toxins in your skin is to make sure you’re drinking enough water. There’s no definitive research that shows that toxins lead to breakouts, but in general, staying hydrated helps your skin stay healthy, so it’s always a good idea to drink plenty of water.

Some studies have shown a link between dairy — particularly skim milk — and acne breakouts. Although the connection is weak, it may have something to do with hormones and growth factors in milk, says the American Academy of Dermatology . If you consume a lot of dairy and have unclear skin, you may want to cut back on dairy and see if it makes a difference.

Foods that spike your blood sugar (called high-glycemic foods), such as white bread, pastries and soda cause your pancreas to make extra insulin in an attempt to regulate blood sugar levels. But insulin also signals the sebaceous glands to manufacture and secrete an oily substance called sebum, which in elevated amounts causes the bacterium P. acnes to proliferate and clog up the hair follicles. So again, go for whole grains instead of white breads, white rice, sugary snacks and junk food.

Fighting inflammation

Eat foods that don’t promote inflammation. Inflammation can manifest in many different ways from heart disease to unhealthy-looking skin. Foods like vegetable oils (especially cooked ones, which are prevalent in fast food) and refined grains are all high in omega-6 fatty acids.

Opt instead, as previously mentioned, for foods rich in omega-3 fatty acids . Although it may seem counter-intuitive to some people with bad skin that fatty foods can clear skin, cold-water oily fish like salmon have anti-inflammatory properties. Don’t like fish? No problem, there are other sources of omega-3-rich foods including walnuts, beans and flaxseed oil.

Squirting a teaspoon’s worth of cold-pressed seed oils like flaxseed in a low-sugar, high-protein smoothie may also help reduce inflammation.

And load up on the fresh fruits and vegetables. They’re packed with antioxidants which are great for your skin and overall health.

What to avoid

Not all vitamins may be good for your skin. New research suggests that high levels of vitamin B12 may change the bacteria that’s normally found on your skin, making it more prone to acne. The study, published in the journal Science Translational Medicine , doesn’t suggest that people should cut back on their vitamin B12 to avoid getting pimples. “I don’t think we have studied enough to suggest that,” study leader Huiying Li, assistant professor of molecular & medical pharmacology at the University of California, Los Angeles, told HealthDay.

Watch your alcohol intake. After all, alcohol is a sugar. As mentioned above, sugar can spike insulin levels which can cause inflammation, possibly leading to an acne-producing domino effect.

For overall health and wellness, including skin quality, eat a diet that is overwhelmingly comprised of all-natural and unprocessed foods. Your skin is your largest organ. Eating lots of junk food will ultimately lead to less than optimum health — and unclear skin.